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Life Lessons Personal Tips

THE SELF CARE GUIDE I USE TO IMPROVE MY WELLBEING

Every day, is a Good Day Some days you may wake up feeling like crap and other days you just don’t want to get out of bed. Memories may come and go, and tears may start to well up. Life may seem impossible to navigate. Repeat after me, You were OK before, you will be OK again. I have lived with a  disability for a long time, I just didn’t know what it was. You want to know the difference…

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Life Lessons Tips

WAYS TO HELP YOU SLEEP

I know for a lot us out there, sleep is a issue. I know there are some who don’t have a problem. Sleep is formidable for a pretty good percentage of us and we suffer from it. But there are things that you can do to help you. If you can’t sleep don’t force yourself to. This is a pretty simple, if your not tired, don’t try to force yourself to sleep, you will just be pretty miserable. Instead watch…

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Grief Life Lessons Personal Tips

LIVE, LOVE AND MOURN

I know, I have talked about coping and I how I cope in situations. But dealing with loss is a very hard topic. Part of it is, I am bit more emotional than others. Now you may ask why am I bringing this up. The reason is, as I take stock of my life, I realize how many people I have lost to sickness or health. When you look at your life, you need to take stock of the people…

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Life Lessons Personal Tips

HOW I DEAL WITH LIFES SET BACKS

Life has a tendency to knock us down. Now some of us are able to bounce back up and keep moving on. Relax, and Don’t Stress During my time away at Uni, I was under a lot of pressure. I felt I just wasn’t moving forward, it was like the saying “I am take one step forward and two steps back.” What I mean by this is no matter how hard I tried to get things done, I was always…

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Tips

POSITIVE TV

If you are looking for a show to watch with you kids or parents. Something that is positive in every way possible. I highly reccommend a show called Random Acts. They have a Youtube channel where you can catch all thier old shows. They are also on ByuTV on Satillite. Check them out. Links to thier channel and show link will be in my links section.…

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Life Lessons Tips

COPING

Now this is a tough subject because everyone copes their own way. Now people cope for different reasons. Some of the reasons are (loss of a loved one, dealing with being alone) and the list goes on. Now I know I still have my mother and my brother and my sister-in law and her family who are always there for me, but I know there are those who don’t have anyone because their family either rejects them or just doesn’t…

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Life Lessons Tips

EMOTIONS

This is one of the hardest things for us to keep in check. How many times has someone told you to either to not be over emotional or not to show them at all. This is a hard for us too do, because of who we are. For me to bottle up my emotions right now would make me very sick.. I am still dealing with the loss of my father who passed away in August of 2017. But I…

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Life Lessons Tips

SSI AND SCHOOL LOANS

Student Loans The SSA will not count federal education loans (like parent PLUS, Perkins, or Stafford) or any other loan made under Title IV of the Higher Education Act as income or resources (assets). Certain other education-related resources such as grants may be excluded as well, as long as they are set aside for tuition and fees. Student Loan Total Disability Discharge I also found out if you have SSI you can qualify for Total Disability Discharge. I owed a…

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Tips

EXPLORER THE WORLD

What this title is referring to is this, if you can’t afford to go to Europe, there is so much history in your own country. The US itself has filled of history, but so are other parts of the world. You don’t need to step outside you country to travel. I have been all over the US. I can tell you the number of places I have been. I have been to (Florida 3x, Georgia, Wisconsin, California, Colorado). My point…

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Life Lessons Stories Tips

NAVIGATING LIFE

Getting though life is hard, but getting through it with Asperger’s is even harder. This is because people don’t quite understand us. For me in the beginning was hard, because people didn’t know how to deal with my weirdness. Until it came out that I had Asperger’s people though I was strange. But though time I learned it was OK to seek out help. Talking to a therapist doesn’t mean your crazy, it means need someone to help guide you.…

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