Browsing Tag

Well Being

Wellness Check

Hey Aspies. I know we are all going through a tough time and dealing with a treamdous amount of stuff in our life, from Covid, to school, to wear a mask just about all the time. Well I will be checking in with all of you once a week and making sure you all ok, I will also be doing this on TicTok as well.  This is my wellness video on TicTok so you will have a idea what to…

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Life Lessons Personal Tips

THE SELF CARE GUIDE I USE TO IMPROVE MY WELLBEING

Every day, is a Good Day Some days you may wake up feeling like crap and other days you just don’t want to get out of bed. Memories may come and go, and tears may start to well up. Life may seem impossible to navigate. Repeat after me, You were OK before, you will be OK again. I have lived with a  disability for a long time, I just didn’t know what it was. You want to know the difference…

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