Now how each person deals with their own anxiety is differnent. So how I deal with it can be different than how others deals with it. How I get through the day and help quiet my anxity is by meditating in the moring using the headsapce app. I am using their Managing Anxity session with is 10 sessions per exercise.. There is Learn, Paractice and Master. Than for sleeping I use CBD oil, I take between 1ml to 1.25ml to…
Hey everyone we now have youtube channel. Where I post up a new series of videos that you also listen as podcast as well. so goto https://www.youtube.com/channel/UCvpGU2S7peJUUr5Lo46P97w and catch the 1st video of many part of the series the Reiding room or goto the podcast section of the blog and listen to it there. Looking forward to all your comments. …
This is where you get to hear me talk about topics I am passionate about. [ai_playlist id=”3324″]…
Playlists for Inside the Asperger Studio and Stories Please be patienet with me as I gather guests for the show. [ai_playlist id=”3198″] [ai_playlist id=”3676″] There will be three types of episodes. The Main Show (Inside the Aspergers Studio) What your listening to right now. The Reiding Room where I just talk about subjects I want to share my thoughts on Stories, where we get to know different people and let them tell their story. Also check out my youtube…
Hey all.. The Podcast is up. To listen to show and read the shownotes. Click on the main link where it says Aspergers Studio, if you just want to listen to the show, hover over the Aspergers Studio and goto Inside the Aspergers Studio. and it will take to the Episodes with show notes. My Guest list so far Rebecca Campol ( Autism Blogger / Mother of one on the spectrum as well as husband ) Jennifer Palumbo ( Comic…
All my UK people.. This girl needs your help: I lost my necklace containing my Dads ashes in Southsea, rose garden, pier area on Monday. Devastated doesn't come close! Desperate to find it. Please, please retweet, i don't have many followers? pic.twitter.com/kRzy6HLQWa — Amy o'keeffe (@amyok1980) July 26, 2020 Guys/Gals please retweet this and lets help this girl out.…
To some the logo of Aspergers Zone, may just be a man looking out to nothing, but to me it has a deeeper meaning. Being someone with Aspergers, it means we are always looking towards the future, to see what the future brings to us. We are alway striving to do better than everyone else. So in a way of representation, the mountains represent the our challenges we face every day, the man represents us as we face our challenges.…
I bet there are some you out there wondering if I take my own advice. The answer is complicated one at that. I do try to stay active. I walk my dog to get out and get fresh air and get some exercise. I do plan on eventualy plan on joining the gym and start a weekly plan. But right now money is tight for me. So I do what I can. I also am the point in my life,…
*All advice given is coimg from my own life experiences and my own knowledge. Why This Blog? That is a good question. The answer is simple, I want to share my experience with others, and let them know they are not alone in all of this and maybe others can learn from my experiences. This is all about me, and the trials and errors I have gone through while dealing with issues with my ASD and ADHD ‘s such as…