Summer is upon us and your trying to figure out what to do, with being locked up all year due to the pandemic.
There are so many thigns you can do with your family or just with friends. One of those things is go out and enjoy the fresh air, but be safe about it, bring you mask with you just in case places still require a mask.
Now there are now plenty of things to do this summer with things opening up such as:
- Ball Parks are going full attendance
- City Parks
- If it’s cooler like in the 60’s, if you have a dog, take it out for a ncie walk and get some air yourself. They say fresh air really helpes with stimulation, it helps stimulate the brain keeps it going.
Remeber always try to stay active, the more active you are the better you will feel and the better sleep you will get.
With things coming back to what is “normal” just go on the side of caution. You never know.
You can also talk to your family and have family outtings.