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Meltdown

Life Lessons Tips

DEALING WITH SENSORY OVERLOAD

Hello Aspies, In this post I will be giving you tips on how to recognize and deal with sensory overload. First you maybe thinking what is sensory overload. Sensory overload happens when you’re getting more input from your five senses than your brain can sort through and process. Think walking into a grocery store and getting overwhelmed by the smells, and sounds of all the people talking at once, add the bright lights.  This is all too much info for…

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