Hey friends! I’m back with a captivating new episode featuring the inspiring Amy Mandelj. Settle in with your favorite drink as Amy candidly shares her journey of self-discovery and entrepreneurship while navigating ADHD, possible ASD, and chronic health challenges. In this episode, you’ll discover: – How COVID and TikTok led Amy to recognize her neurodivergence at age 37 – The relief of understanding why she always felt like an outsider and “broken” growing up – Amy’s winding path to entrepreneurship,…
Browsing Tag
Coping
One of the biggest problems, I know I have and I am pretty sure a lot of you have is that your mind is so busy, it’s hard to concentrate and focus. I have learned one of the best tools to help with this issue is meditation. I know, how do you meditate with such a noisy mind. Well I use a app on Google or Apple called Headspace. This app has many different meditation techniques for many situations from…