Support the show via my Patreon https://www.patreon.com/AspergersStudio At 57, Andrea Clare Brooks, known as the Menopause Artist, discovered her artistic talent, coinciding with her realization of being neurodiverse with ADHD and potentially being on the autism spectrum. This revelation came at a time when she was navigating her children’s neurodiversity, with one diagnosed with autism and ADHD, and the suspicion that her other two children are also neurodiverse. Her journey into art began with a watercolor workshop during lockdown, leading…
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Creative Ways to Manage Anxiety and Stress with Jennifer Mazur
Posted on June 14, 2023Meet Jennifer Mazur, a talented anxiety coach determined to empower neurodiverse preteens and teens through creativity. Faced with her own mental health challenges from a young age, Jennifer found solace in mindful art and meditation practices. Now, she shares her expertise by designing personalized coaching programs that incorporate gratitude journaling, breathing exercises, and other mindful techniques. As a single mother to a neurodiverse daughter, Jennifer is fueled by her desire to help others find balance, relieve stress, and improve overall…