Browsing Tag


Effective Communication and Self-Expression: Elad “Al” Pines’ Advice for Navigating Social Interactions

Support the show via my Patreon Elad “Al” Pines is no stranger to adversity and change. Born in Israel, his formative years included relocation to the United States, coping with bullying, and a late-stage diagnosis of Asperger’s and other cognitive nuances. These circumstances have honed Al’s unique perspective towards accepting and overcoming life’s challenges. As he continued to push against the odds, Al’s journey led him to explore different spiritualities and engage in continuous self-growth, which uniquely equipped him…

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Creative Ways to Manage Anxiety and Stress with Jennifer Mazur

Meet Jennifer Mazur, a talented anxiety coach determined to empower neurodiverse preteens and teens through creativity. Faced with her own mental health challenges from a young age, Jennifer found solace in mindful art and meditation practices. Now, she shares her expertise by designing personalized coaching programs that incorporate gratitude journaling, breathing exercises, and other mindful techniques. As a single mother to a neurodiverse daughter, Jennifer is fueled by her desire to help others find balance, relieve stress, and improve overall…

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