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		<title>The Reiding Room</title>
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		<description>On this series I will talking about topic I am passionate about and share my opinions and thoughts about.</description>
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		<itunes:subtitle>On this series I will talking about topic I am passionate about and share my opinions and thoughts about.</itunes:subtitle>
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		<itunes:type>episodic</itunes:type>
		<itunes:summary>On this series I will talking about topic I am passionate about and share my opinions and thoughts about.</itunes:summary>
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<item>
	<title>Wellness Check</title>
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	<description><![CDATA[<p>Hey Aspies.</p>
<p>I know we are all going through a tough time and dealing with a treamdous amount of stuff in our life, from Covid, to school, to wear a mask just about all the time. Well I will be checking in with all of you once a week and making sure you all ok, I will also be doing this on TicTok as well.&nbsp; This is my wellness video on TicTok so you will have a idea what to expect on the Reiding Room.</p>

 <a target="_blank" title="@aspergersstudio" href="https://www.tiktok.com/@aspergersstudio">@aspergersstudio</a> </p>
<p><a title="wellness" target="_blank" href="https://www.tiktok.com/tag/wellness">#wellness</a> <a title="aspie" target="_blank" href="https://www.tiktok.com/tag/aspie">#aspie</a> <a title="autismawareness" target="_blank" href="https://www.tiktok.com/tag/autismawareness">#autismawareness</a> @theaspieworld @ijustine @maddiejameslittle @toxicsunfl0wer @beavis2973</p>
<p> <a target="_blank" title="♬ original sound - Reid Miles" href="https://www.tiktok.com/music/original-sound-7017283465062157062">♬ original sound &#8211; Reid Miles</a> 

<p> </p>
<p>So remember to drink, eat and get some fresh air and also check in with your family as they don&#8217;t know what is going through your mind also give that pet of yours a hug and let them know you love them so they can give you that unconditional love back.</p>The post <a href="https://aspergersstudio.com/podcast/wellness-check/">Wellness Check</a> appeared first on <a href="https://aspergersstudio.com">Aspergers Studio</a>.]]></description>
	<itunes:subtitle><![CDATA[Hey Aspies.
I know we are all going through a tough time and dealing with a treamdous amount of stuff in our life, from Covid, to school, to wear a mask just about all the time. Well I will be checking in with all of you once a week and making sure you a]]></itunes:subtitle>
	<content:encoded><![CDATA[<p>Hey Aspies.</p>
<p>I know we are all going through a tough time and dealing with a treamdous amount of stuff in our life, from Covid, to school, to wear a mask just about all the time. Well I will be checking in with all of you once a week and making sure you all ok, I will also be doing this on TicTok as well.&nbsp; This is my wellness video on TicTok so you will have a idea what to expect on the Reiding Room.</p>

 <a target="_blank" title="@aspergersstudio" href="https://www.tiktok.com/@aspergersstudio">@aspergersstudio</a> </p>
<p><a title="wellness" target="_blank" href="https://www.tiktok.com/tag/wellness">#wellness</a> <a title="aspie" target="_blank" href="https://www.tiktok.com/tag/aspie">#aspie</a> <a title="autismawareness" target="_blank" href="https://www.tiktok.com/tag/autismawareness">#autismawareness</a> @theaspieworld @ijustine @maddiejameslittle @toxicsunfl0wer @beavis2973</p>
<p> <a target="_blank" title="♬ original sound - Reid Miles" href="https://www.tiktok.com/music/original-sound-7017283465062157062">♬ original sound &#8211; Reid Miles</a> 

<p> </p>
<p>So remember to drink, eat and get some fresh air and also check in with your family as they don&#8217;t know what is going through your mind also give that pet of yours a hug and let them know you love them so they can give you that unconditional love back.</p>The post <a href="https://aspergersstudio.com/podcast/wellness-check/">Wellness Check</a> appeared first on <a href="https://aspergersstudio.com">Aspergers Studio</a>.]]></content:encoded>
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	<itunes:summary><![CDATA[Hey Aspies.
I know we are all going through a tough time and dealing with a treamdous amount of stuff in our life, from Covid, to school, to wear a mask just about all the time. Well I will be checking in with all of you once a week and making sure you all ok, I will also be doing this on TicTok as well.&nbsp; This is my wellness video on TicTok so you will have a idea what to expect on the Reiding Room.

 @aspergersstudio 
#wellness #aspie #autismawareness @theaspieworld @ijustine @maddiejameslittle @toxicsunfl0wer @beavis2973
 ♬ original sound &#8211; Reid Miles 

 
So remember to drink, eat and get some fresh air and also check in with your family as they don&#8217;t know what is going through your mind also give that pet of yours a hug and let them know you love them so they can give you that unconditional love back.The post Wellness Check appeared first on Aspergers Studio.]]></itunes:summary>
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<item>
	<title>The Reiding Room &#8211; Leaving the comfot Zone</title>
	<link>https://aspergersstudio.com/podcast/the-reiding-room-leaving-the-comfot-zone/</link>
	<pubDate></pubDate>
	<dc:creator><![CDATA[]]></dc:creator>
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	<description><![CDATA[<p>In this Episode of the Reiding Room, I talk about what it is like for me when I left my comfortzone. I talk about going for my Master in the UK and than traveling across Europe on my own and the adventures I had. </p>
<p>I than talk about what little things you can do to get out of your comfortzone such as, just going some place you never been like a new restaurant, or trying a new food you always wanted to try or even going to a museum you always wanted to go to.</p>
<p>It&#8217;s not about the big things, it about taking small steps to get you to see there is a whole world out there.</p>
<p>The world is a big place, you will only get to enjoy and take a risk and step outside your comfort zone and enjoy life a little more.</p>
<p>Music by: New Normal by <a href="https://www.codyleesongs.com/">Cody Lee and the Last Detial.</a></p>The post <a href="https://aspergersstudio.com/podcast/the-reiding-room-leaving-the-comfot-zone/">The Reiding Room – Leaving the comfot Zone</a> appeared first on <a href="https://aspergersstudio.com">Aspergers Studio</a>.]]></description>
	<itunes:subtitle><![CDATA[In this Episode of the Reiding Room, I talk about what it is like for me when I left my comfortzone. I talk about going for my Master in the UK and than traveling across Europe on my own and the adventures I had. 
I than talk about what little things you]]></itunes:subtitle>
	<content:encoded><![CDATA[<p>In this Episode of the Reiding Room, I talk about what it is like for me when I left my comfortzone. I talk about going for my Master in the UK and than traveling across Europe on my own and the adventures I had. </p>
<p>I than talk about what little things you can do to get out of your comfortzone such as, just going some place you never been like a new restaurant, or trying a new food you always wanted to try or even going to a museum you always wanted to go to.</p>
<p>It&#8217;s not about the big things, it about taking small steps to get you to see there is a whole world out there.</p>
<p>The world is a big place, you will only get to enjoy and take a risk and step outside your comfort zone and enjoy life a little more.</p>
<p>Music by: New Normal by <a href="https://www.codyleesongs.com/">Cody Lee and the Last Detial.</a></p>The post <a href="https://aspergersstudio.com/podcast/the-reiding-room-leaving-the-comfot-zone/">The Reiding Room – Leaving the comfot Zone</a> appeared first on <a href="https://aspergersstudio.com">Aspergers Studio</a>.]]></content:encoded>
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	<itunes:summary><![CDATA[In this Episode of the Reiding Room, I talk about what it is like for me when I left my comfortzone. I talk about going for my Master in the UK and than traveling across Europe on my own and the adventures I had. 
I than talk about what little things you can do to get out of your comfortzone such as, just going some place you never been like a new restaurant, or trying a new food you always wanted to try or even going to a museum you always wanted to go to.
It&#8217;s not about the big things, it about taking small steps to get you to see there is a whole world out there.
The world is a big place, you will only get to enjoy and take a risk and step outside your comfort zone and enjoy life a little more.
Music by: New Normal by Cody Lee and the Last Detial.The post The Reiding Room – Leaving the comfot Zone appeared first on Aspergers Studio.]]></itunes:summary>
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	<itunes:duration>4:36</itunes:duration>
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